About
When we've experienced unhealthy relationship dynamics or trauma, it can be hard to know how to trust ourselves and others. This can lead to low self-worth, codependency, repeating unwanted patterns, depression, or relational issues. Safely exploring what is at the core of these issues will allow you to live a more authentic and connected life. I work primarily with women who want to uncover their core beliefs and subconscious patterns in order to consciously create the life they desire. Unburden yourself by learning how to compassionately accept your story, process your emotions, and become the safe, loving place you yearn for. I am integrative and collaborative in my approach and my role is to support you in reaching your goals. I help identify underlying themes/patterns and provide practical tools you can use outside of session. I am trained in EMDR and my theoretical background is grounded in psychodynamics, attachment theory, ancestral trauma, and somatic experiencing. It can be scary to share intimate details of our life with someone. It can also be incredibly healing. I have so much compassion and respect for this openness and our sessions are devoted entirely to your self-exploration. Feel free to reach out with questions or to schedule a free phone consultation to see if we're a good fit. Thanks!
Features
| Academic Suffixes: | MSW, LCSW |
|---|---|
| Expertise: | Other, Anxiety, Body Positivity, Codependency, Coping Skills, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Trauma and PTSD, Women |
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