About
Relationships can be a source of deep connection or stress, especially when challenges around intimacy, communication, anxiety, or past trauma arise. You may feel overwhelmed, stuck in negative cycles, or disconnected from your partner and even yourself. I work with couples and individuals navigating relationship difficulties, anxiety, and trauma, helping you build healthier communication, stronger emotional connections, and a renewed sense of intimacy. Together, we’ll explore these struggles and develop tools to create more fulfilling, balanced relationships. I utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing. These evidence-based approaches are designed to help you navigate relationship challenges, reduce anxiety, and heal from trauma. Strengthening your relationship and overcoming anxiety or trauma is possible. Let’s work together to break negative patterns and build healthier connections. Reach out today to begin your journey toward a more fulfilling life and partnership.
Features
| Qualifications: | Syracuse University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Coping Skills, Other, Depression, Domestic Violence, Learning Disabilities, Family Conflict, Grief, Life Transitions, Pregnancy, Prenatal, Postpartum, Relationship Issues, Sexual Abuse, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD |
Location
Contacts
- Click to Call