You may have ended up here if you have found yourself trying all of the fad diets only to have gained the weight back. When someone pulls out the dessert at events, you probably feel embarrassed, ashamed, and tend to withdraw because the thoughts you have about food consume you. It makes total sense that you believe if you were “the right size” you’d be happy and content with your body. The way we think and feel about our bodies and food directly impact our mental and physical health. In reality, the guilt and anxiety you have around food is what you need some support around – we get that and we are here for you! View 4 Photos Through our work together, we support our clients in understanding the emotional and psychological aspects of their eating disorder, providing them with the tools to build a healthier relationship with food, their bodies, and themselves. Everyone deserves to feel at home in their own skin and make choices that truly promote their well-being. Together, we will navigate the path towards sustainable, health-promoting behaviors that are rooted in self-love and self-care. Reach out today!
Qualifications: | Case Western Reserve University |
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Academic Suffixes: | LISW |
Expertise: | ADHD, Anxiety, Borderline Personality, Depression, Eating Disorders, Life Transitions, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Self Esteem, Substance Use, Transgender |