About
Do you lack confidence in who you are and what you have to offer? Maybe you find it hard to ask for what you want and be assertive. You might carry feelings of guilt, shame, powerlessness, disconnection to self and others. I get it. I know the feeling. And I'm inspired by you being here. How beautiful is it that no matter the pain we've trudged through to get here, there's still a part of us whispering: I matter. I deserve love & peace & healing. I am more than the story I've been told. It might be hard to believe that part of you, if you grew up in a home or endured an experience that told you otherwise. I work with people who want to connect to themselves, make sense of and meaningfully integrate their pain, and expand into a life that is shaped but not defined by their past experiences. I have training in IFS, NARM, & somatic interventions and have experience working with CPTSD, self-esteem issues, shame, anxiety, depression, and disordered eating. I'm here to chat and answer any questions you might have about this process. I offer a free 15 minute phone consultation to see if we might be a good fit - just email me!
Features
| Qualifications: | NC State University |
|---|---|
| Academic Suffixes: | MSW, LCSW, RYT |
| Expertise: | Anxiety, Codependency, Depression, Eating Disorders, Grief, Life Transitions, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Stress, Trauma and PTSD |
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