About
If you're reading this, you're probably someone who's looking for a little extra support for yourself or your child. You're in the right place! Maybe you're dealing with stress, anxiety, or seeing some mood shifts. Perhaps you're struggling with anger, low self-esteem, or relationship issues. Whatever it is, I get it. Life throws us all sorts of curveballs, and sometimes we just need someone to help us navigate through them. You want to feel better, find some clarity and peace of mind, and ultimately, live a happier, more fulfilling life. And that's exactly what we're here to work towards together. I enjoy working with teens and young adults, and can offer tailored techniques like trauma-informed CBT to help tackle stress, confidence, and mood related issues. And if you're into sports or have performance-related issues, I've got you covered there! I have experience working with clients that play baseball, football, basketball, as well as other sports. I know reaching out for help can be intimidating, but trust me, you don't have to go through this alone. Whether you're a teenager trying to navigate the ups and downs of adolescence or a young adult figuring out your place in the world, I'm here to support you every step of the way!
Features
| Qualifications: | University of Arizona |
|---|---|
| Academic Suffixes: | LAC |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Child or Adolescent, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |
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