About
Hi there! I work with adults focusing on anxiety, depression, self-esteem, identity exploration, and body image concerns. I work with clients from a variety of backgrounds and provide an inclusive space for BIPOC and LGBTQ+ clients. My clients often seek support across a range of difficulties like life transitions, college adjustment/academic stress, personal and familial relationship struggles, and mood concerns. I support my clients as they explore their thoughts and process emotions, learn coping skills to reduce stress, better utilize their strengths, and explore new ways to handle life’s challenges. I use an integrative and nonjudgmental approach to treatment and apply skills from several theories, such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance & Commitment Therapy to better meet clients' desires and goals. It takes strength to ask for help, and I want to support you through your next steps. I look forward to meeting you!
Features
| Qualifications: | Rhode Island College |
|---|---|
| Academic Suffixes: | LMHC |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Transgender, Women |
Location
Contacts
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