About
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down. View 6 Photos Did you know you might be a Highly Sensitive Person (hsp) aka empath? As HSPs, we absorb a LOT of details about the world around us, we care deeply, and we tend to be more impacted by both positive and negative experiences. In therapy, you can learn more about your trait, build on its strengths, and develop tools to help you navigate the challenges. As an HSP myself, I understand all to well the ups and downs that come with this trait. My team and I love supporting other HSPs in your journey to create the lives you desire. Whether you're a teen, young adult, working professional, or are retired, it's never too late to compassionately embrace who you are. We'd love to help. Just call or email today!
Features
| Qualifications: | Chapman University |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Cancer, Codependency, Coping Skills, Depression, Grief, Other, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Veterans, Women |
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