About
Are you feeling weighed down by anxiety, depression, anger issues, or relationship struggles rooted in past experiences? My approach meets you where you are, offering comfort and trust as we work through each session. Healing is like a wave, with natural ups and downs, but we’ll move forward together on a steady, upward path. If you’re feeling stuck or caught in repetitive patterns, I’m here to help you understand these cycles, empowering you to create a more authentic life. Through a supportive, safe environment, we’ll explore your unique needs, helping you build resilience and confidence as you move toward meaningful change. I specialize in childhood trauma. Together, we’ll explore how past events impact your emotions, relationships, and needs—because yes, everyone has needs. Using CBT, DBT, narrative, and somatic therapies, I support you in breaking free from unhelpful patterns and building emotional resilience. My goal is to empower you with tools for authentic growth. I specialize in helping you create healthier relationships by understanding your needs and knowing what to let go of. Together, we’ll focus on communication, conflict resolution, and building self-regulation skills. You’ll gain confidence and trust in yourself, empowering you to build connections that support a balanced, fulfilling life. Book a consultation!
Features
| Academic Suffixes: | ASW |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Borderline Personality, Career Counseling, Codependency, Depression, Dissociative Disorders, Drug Abuse, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Trauma and PTSD, Women |
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