About
A famous quote says.... "Life is 10 percent of what happens and 90 percent of how you react to it". What does this mean to you? I believe it means that although some life experiences are out of our control, we hold the power to choose how we navigate through them. As a human being, I understand how life’s challenges can cause doubt, hopelessness, and feeling stuck. As a clinician, I understand the importance of mental wellness, and a safe space to equip you to better handle every aspect of daily living. With 7 years of experience, I've helped empower teens, adults, families and couples to manage and embrace life at its fullness. I specialize in couples and family therapy, anger management, life transitions for adults, and anxiety. With an integrative approach, I utilize a variety of therapeutic models that are customized to your specific needs. My goal is to help peel off some of the layers life covered you with, to see your present and future as bright as you imagined it to be. I applaud your courage to step out of your comfort zone and choose you, by choosing counseling. Let's schedule your 15 minute free consultation to establish the path that's right for you. It's time to regain your 90 percent.
Features
| Qualifications: | University of Alabama at Birmingham |
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| Academic Suffixes: | ALC, NCC |
| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Violence, Emotional Disturbance, Family Conflict, Infidelity, Life Transitions, Medication Management, Men |
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