About
If you’re here you might feel stuck, disconnected from yourself or others in your life. You may be overwhelmed with negative or critical thoughts about yourself and wonder why it’s hard for you to navigate life when others seem to do it effortlessly. You may have felt like you were different your whole life or like it’s hard to fit in anywhere. You are not alone. Our society is purposely crafted so that we feel constantly inferior. The truth is that there is no schedule or no one direction that works for everyone. Each person walks their own path and realizing this truth is part of the healing process. I specialize in helping women and LGBTQ+ folks navigate through their healing journeys so that they can thrive as their most authentic selves. Some of my favorite topics I help clients address include body image, cultivating self-love, identifying and managing neurodiversity (ADHD and ASD), and unlearning harmful unconscious programming. My primary focus as a therapist is to provide a safe, comfortable place for you to feel supported and encouraged, but also challenged. My practice is completely virtual (sessions via video chat) for all Colorado residents. I also offer EMDR Therapy, which is also available virtually. Please visit my website to learn more. I would love to hear from you!
Features
| Qualifications: | University of Denver |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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