I help individuals who feel stuck in repeated cycles, often due to the impacts of trauma or wounds caused by unhealthy relationships. You may be tired of finding yourself in the same toxic relationship patterns, dealing with self esteem issues, or feeling constantly dysregulated, anxious, or on edge. I utilize a combination of approaches, tailored to the needs of each individual, to help my clients break these patterns, increase self compassion, and gain an increased sense of safety in their relationships and with themselves. Starting therapy is a courageous step, and I look forward to seeing if my services are a good fit for your needs. I offer free 15 minute phone consultations so that we can get to know each other a bit, and you can ask questions about what I offer and what to expect from therapy.
Qualifications: | Idaho State University |
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Academic Suffixes: | LCPC |
Expertise: | Anxiety, Body Positivity, Borderline Personality, Codependency, Depression, Family Conflict, Grief, Life Transitions, Open Relationships Non-Monogamy, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Transgender, Trauma and PTSD, Women |