About
Trauma does not define your self-worth! If you're ready to overcome low self-esteem, break free from people-pleasing habits, and let go of guilt for putting yourself first, I’m here to help. Together, we can move away from defining your worth by how much you do for others or what they think of you, and instead, begin embracing and celebrating your true self. Let’s embark on this transformative journey to discover the true worth that’s been within you all along. Using a humanistic and trauma-informed approach, I provide a welcoming space to help you transform unhelpful behaviors, cultivate self-compassion, enhance self-worth, and build self confidence. While starting therapy may feel overwhelming, I'm dedicated to offering a nonjudgmental space where you can be yourself. I empower clients to be their authentic self and take control of their life. If you're seeking a relatable therapy experience, I’m here to guide you on your healing journey. Reach out to schedule a free intro call!
Features
| Academic Suffixes: | MS, LMFT, CCTP |
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| Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Racial Identity, Self Esteem, Other, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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