I work with adults who have identified challenges with: anxiety, depression, mood volatility, communication issues, codependency, identity exploration, interpersonal relationship challenges, trauma-related stress, navigation of experiences due to marginalized identities including LGBTQ+, neurodiversity, life transitions, impact of systems and social justice work, sleep issues, and/or general discomfort of "that something" in life that is needing a change. I aim to meet you where you are rather than where you, society, or any one psychological approach think you 'should' be. I will collaborate with you, challenge you, and offer nuanced perspectives for your consideration. I strongly believe in the importance of validating emotions and personal narratives, fostering space for both hard work and humor, and creating a therapeutic relationship built on open-mindedness and forward progress. My goal is that you feel confident in, and committed to, utilizing the skills we develop together.
Qualifications: | The Wright Institute |
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Academic Suffixes: | PsyD |
Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Sports Performance, Stress, Transgender, Trauma and PTSD, Women |