I understand it takes courage to come to therapy and work on issues you want to change. I work with your strengths in how you receive information, feel emotionally safe, communicate your needs, participate to resolve & move forward. I work with depression, anxiety, PTSD, moral injury, grief/loss, childhood trauma & personal growth. I offer these methods: CBT- talk therapy, NLP- neuro linguistic programming, EFT- Emotional Freedom Tapping, Strength Based Solution Focused Brief Therapy, EMDR, DBT, rewriting your story, visualization authentic self, practicing coping skills, stress management & I-CAR Integrated Calm Assertive Response. I am a Certified Clinical Trauma Professional with 22 years experience (ten years working with the military). I am passionate about assisting you to discover your unique path to resiliency, using evidence based therapy, energy psychology, and psychotherapy to collaborate with you creating neuroscience neuro-plasticity for transformation and lasting change. We have strengths, knowledge and skills. We have life challenges. Our unique life histories, childhood experiences, intergenerational transference of beliefs & values, environmental influences, and individual personalities make up our life story. We have the ability to change our future with new thoughts, feelings, and actions. Envision the change you want.
Qualifications: | University of Nebraska at Omaha |
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Academic Suffixes: | LCSW, LIMHP, CCTP |
Expertise: | Anger Management, Anxiety, Asperger |