Dr. Ingrid Raab is a licensed psychologist in Wellesley, MA, who treats panic disorders, phobias, mood disorders, obsessive compulsive disorders, and insomnia with a particular focus on anxiety management. Her approach follows the cognitive-behavioral model, integrating cognitive restructuring with mindfulness based stress-reduction therapy, applied physiology/biofeedback and psycho-dynamic therapy. Clinical Specialities Cognitive Behavior Therapy, Panic Disorder, Phobias, Obsessive-Compulsive Disorders, Mood Disorders, Chronic Pain/Behavioral Medicine Dr. Raab's patients learn effective coping skills and ways to reduce the intensity of distress and the frequency of symptoms or behaviors. Her treatment plan will specify goals and the skills to be learned. By establishing clear goals patients can determine when their objectives have been reached.
Qualifications: | Massachusetts School of Professional Psychology |
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Academic Suffixes: | PsyD |
Expertise: | Anger Management, Anxiety, Bipolar Disorder, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Infertility, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Weight Loss, Women |