About
I understand that the pressures of success and the desire to meet everyone’s expectations can often lead to feeling overwhelmed and disconnected from your true self. Hey there! I’m “Indi”, your friendly neighborhood mental health therapist with a knack for turning tough times into triumphant comebacks. I’m here to help you navigate the rollercoaster of life with a bit of humor, a lot of empathy, and a whole toolbox of practical strategies. I am all about supporting you! The high achieving woman, the CEO, the supervisor, the doctor, or even the tech girlie…who takes on so much because perfectionism is ingrained in your execution of life… but often at the expense of a balanced you. Imagine having the tools to say, “I’m sorry, I can’t take that on right now,” without feeling guilty. Imagine setting firm boundaries that allow you to live your life unapologetically. Working with me, we can turn those visualizations into reality. Let’s work together to help you reclaim your confidence and find a healthier, more balanced approach to life.
Features
| Academic Suffixes: | CSOTP-T |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Career Counseling, Codependency, Coping Skills, Depression, Other, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Other |
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