Are you in the Broadway scene of NYC and feeling the pressures? Do you want to learn how to cope with your emotions and healthily express them? Is there a creative stalemate happening that you want to break through? Connecting with the young adult population is my strength, with ease of conversation. I have expertise working with creatives in the NYC area - combating imposter syndrome and performance anxiety, managing self-care when you have an ever-changing schedule, and processing day-to-day emotions so you can move between your authentic self and any character you may play. I work to empower the LGBTQIA+ community in all areas of my work. My approach to therapy focuses on building a warm therapeutic relationship and using Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and somatic approaches. I also have extensive experience working with various systems in NYC (justice, foster care, immigration). In my free time, I enjoy cooking, baking, going to the theater, spending time with my cats, and watching gymnastics. I offer a free phone consultation to ensure we are a good match. Flexible scheduling available. Reach out today!
Qualifications: | Hunter College |
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Academic Suffixes: | LMSW |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Substance Use, Teen Violence, Transgender, Trauma and PTSD, Women |