About
I am an LGBTQ+ affirming provider. Additionally, I primarily treat individuals with anxiety, depression, relationship issues, & trauma. Do you find yourself struggling with overthinking? Is it hard for you to get out of bed in the morning? Perhaps you're having difficulty navigating & having fulfilling relationships in your life. Maybe you've been through traumatic experiences in relationships. If so, I can help. I use a collaborative approach with clients. You are the expert on your own life and I will work with you to determine relevant goals - keeping in mind that just as life is ever-changing, your goals in counseling may shift. I cultivate a safe space where clients can express their innermost thoughts & feelings at the pace they are comfortable. I welcome constructive feedback from my clients throughout the therapeutic process to ensure that I am best serving them. I utilize techniques from various modalities such as CBT, Exposure, ACT, & Person Centered Therapy, among others. Unpacking & addressing certain aspects of your life, whether that be external things you have been through or done, or internal things such as thoughts & feelings, can be uncomfortable & is not always easy. However, I encourage you to reach out to take the next (or perhaps first!) step on your therapeutic journey; a journey we can walk together.
Features
| Qualifications: | University of Pennsylvania |
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| Academic Suffixes: | LMHC, MSEd |
| Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |
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