About
I’m here to support you! I specialize in partnering with adults experiencing Anxiety, PTSD, Impaired Self-Esteem, Spiritual or Religious Stressors, Burnout and Compassion Fatigue. I provide Helping Professionals with a safe space to be vulnerable, explore a greater sense of Self (authenticity), address life's concerns and improve self-care. My down-to-earth, inclusive style will also help you to feel safe, and at ease. I also specialize in supporting those who identify as Neurodivergent, Highly Sensitive and/or Empaths. View 4 Photos I utilize an integrative, somatic-based approach to inspire your healing abilities and help you toward your wellness goals. I work through a holistic, strength-based and person-centered lens during our time together. I encourage you toward increased somatic coping and caring skills, personal growth, and a greater freedom to risk, hope and love yourSelf. My services may include the following modalities or approaches: Psychedelic-Assisted Therapy & Integration, Somatic Experiencing, Internal Family Systems Therapy, Mindfulness-Based Cognitive Therapy (ACT), Vibrational Sound Therapy, and Self-Compassion and Breathwork techniques.
Features
| Qualifications: | Washington University, Saint Louis |
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| Academic Suffixes: | LCSW, SEP, CPAT, CCTP-II |
| Expertise: | Anxiety, Body Positivity, Caregivers, Codependency, Coping Skills, Depression, Dissociative Disorders, Other, Life Coaching, Life Transitions, Other, Open Relationships Non-Monogamy, Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
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