About
Are you feeling misunderstood, unheard, and unvalidated? Do you toss and turn at night, overwhelmed by many thoughts running through your mind? I can help! I enjoy supporting individuals, couples, and families of all ages and ethnicities. I firmly believe that we all possess unique strengths that we might tap into to support our healing and growth. We will focus our therapeutic relationship on supporting you to develop the desire you seek. I provide an unbiased, non-judgmental, and safe environment to explore your perceived challenges. I strive to empower your mental and holistic health to uncover the light that shines within you. The theoretical orientations that I utilize to support your growth include Multigenerational Family Therapy, Narrative Therapy, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy while integrating Mindfulness skills and Gratefulness practice. “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love, belonging, and joy" – Brené Brown
Features
| Qualifications: | Alliant International University, Sacramento |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Behavioral Issues, Other, Child or Adolescent, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Infidelity, Marital and Premarital, Parenting, Peer Relationships, Other, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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