About
Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult. View 12 Photos DBT Therapy teaches how to be balanced and effective in your life. Mindfulness is the key. Are you worried and focused on fear of the future. Do you worry, what "might" happen? Do you ruminate over the past of what "should have been" or "if only". DBT will help. By participating in a safe group setting, it is comforting to be with others who understand. Our holistic component allows you to experience Equine Therapy, Art Therapy, Yoga, music/drumming therapy, movement therapy, horticulture, Emotional Freedom Technique, Meditation, Blue Health Therapy on the lake or ocean. We offer family/friends education. Therapists offer a 1 hour, weekly aftercare program to provide community and support for a year.
Features
| Qualifications: | Boston College |
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| Academic Suffixes: | LCSW, LICSWCP, C-DBT |
| Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Cancer, Child or Adolescent, Chronic Pain, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Family Conflict, Elderly Persons Disorders, Grief, Life Transitions, Marital and Premarital, Medication Management, Men |
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