Is something bothering you or affecting your quality of life? Simple things can help you start to feel better. Depression, anxiety or past trauma can show up unexpectedly, at the most inconvenient time. Let's explore what you're feeling, thinking and doing to help you take a step back and gain insight into what is working in your life, and what is not. What's really important to you? Are you taking care of yourself in the same way that you would take care of others you love? Why not? If this was your last day on Earth, would you be satisfied with the way your life turned out? If not, are you ready to change that? Hi, I'm Holly Raridon, MS, LMFT. I earned my master's degree in counseling in 2006 and have been working in the mental health field for the past 18 years. I am passionate about helping others improve the quality of their lives. I specialize in working with people who have survived trauma and may be struggling with depression, anxiety and/or substance abuse. I'm interested in hearing about what matters most to you and what you want to do about it. Book with me now by clicking on my website.
Qualifications: | California State University Northridge |
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Academic Suffixes: | MS, LMFT |
Expertise: | Anxiety, Coping Skills, Depression, Dual Diagnosis, Grief, Self Esteem, Stress, Substance Use, Trauma and PTSD |