About
Hello! My name is Holly Neumann LCAS, LCMHC, and trauma specialist. I am here to support you on your journey to a better version of yourself. Life isn't easy at times and neither is therapy but it's worth it and so are you. My style is narrative in nature, utilizing Experiential Therapy, Cognitive Behavioral Therapy, ACT, DBT, Motivational Interviewing and other modalities. I am kind yet direct. Throughout my life I've been through many struggles as well as my family. This is why I am passionate about helping others. I work with individuals who are experiencing challenges with substances, relationships and mental health. I have experience working with young adults as well as adults throughout the life span. I like to start our therapy out with goal setting and revisit goals as needed or every 90 days.. This is your therapy, not mine. I am here for you!
Features
| Qualifications: | Longwood University |
|---|---|
| Academic Suffixes: | LCMHC |
| Expertise: | Addiction, Anxiety, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Internet Addiction, Life Coaching, Other, Parenting, Relationship Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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