You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. Your emotional health may stand in the way of creating a healthy relationship with a healthy person. Your past, with trauma and toxic relationships, and your present anxiety with the negative thoughts swirling in your mind keep you from engaging in relationships the way you would like to, keep you second guessing and never feeling stable in relationships, and keep you falling into the same relationship patterns and self sabotage Through Cognitive Behavioral Therapy (CBT) we can work together to address anxiety, past trauma, boundaries, codependency, and insecurity. When you are healthy, you can start engaging in healthy, secure relationships, with healthy communication and without your past continually weighing you down. I also offer CBT with a Christian perspective I also meet with couples, where we can focus on healing and repairing your relationship to build trust and open communication. Right now my practice is entirely online, so from the ease and comfort of your home or office we can meet together to begin creating the healthy relationship you want to have. I can't wait to talk with you!
Qualifications: | Walla Walla University |
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Academic Suffixes: | MSW, LCSW, LICSW |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Infertility, Marital and Premarital, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD |