I am an Individual, Marriage/Couple, and Family therapist offering evidence-based tele-health "Zoom" counseling sessions for New Mexicans and Washingtonians. My focus on resilience invites clients to utilize and develop their own internal strengths. As they begin to build skills, resolve conflict, improve communication, address challenges in their relationships, and reduce symptoms like anxiety and depression, many of my clients heal emotional trauma, relieve angst, find hope, and ultimately flourish. I help clients build strong brain/mind-body awareness to support essential self-regulation skills for healthy relationships and human thriving. Together we identify old patterns of behavior, interrupt feedback loops, and explore how interpersonal neurobiology influences communication and connection to build useful and impactful responses to stressors. My hope is that my supportive, non-judgmental, warm, and direct approach to treatment will allow you (your partner and family) to feel welcome, understood, and safe to speak about the issues impacting your lives and relationships. I offer appointments Sun., Mon., and Tues. ( all: 9am-6pm), and offer a free, 20-min consultation to see if we are a good fit.
Qualifications: | Prescott College |
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Academic Suffixes: | MS, LPCC, LMFT, LMHC |
Expertise: | Anxiety, Other, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Other, Marital and Premarital, Relationship Issues, Self Esteem, Sex Therapy, Stress, Trauma and PTSD, Women |