About
Is anxiety preventing you from living life authentically and with contentment and satisfaction? Are you in the middle of a significant transition and need support? Now is the right time to process these feelings and develop tools and strategies to address them. I offer secure teletherapy to clients who want to start the process. I help clients develop concrete strategies to relieve symptoms, while simultaneously exploring the root of their anxieties or other challenges. Think of of therapy as filling a tool box that you take with you when you leave. I specialize in working with individuals who are experiencing life challenges including: anxiety, depression, loss/grief, relationship issues, life transitions and stress from living abroad for govt/military. I am trained in a variety of therapeutic techniques, including CBT. I also conduct psychoeducational assessments for learning disorders, ADHD. Because a good relationship between therapist and client is so essential, I offer a free 30 minute phone consultation to determine whether you think we would be a "good fit."
Features
| Qualifications: | George Mason University |
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| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Testing and Evaluation, Veterans, Weight Loss, Women |
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