About
Wheeewww...there are a lot of therapists on this website that look like me, but we don't all therapy the same. I'm an open-minded, laid-back therapist ready to support and work with you at your pace. I specialize in adjustment disorder and anxiety. Adjustment disorder is a temporary diagnosis that people experience when dealing with life changes. The change can be with work, school, or a relationship. Anxiety can look like constant worrying, difficulty controlling the worrying, and "doom" thinking, always thinking the worst about every situation. Both can create intense feelings of anger, confusion, fear, and depression. My office is a safe, non-judgmental place for you to talk about your feelings. During our sessions, I will validate your feelings and provide you with coping strategies to help manage those feelings. I'm also here to listen. If your actions and words don’t match I will let you know respectfully. You do not have to do this alone. I’m here to be a part of your team. I would love to schedule a free 15-minute consult to see if I could help.
Features
| Academic Suffixes: | LCSWA |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress |
Location
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