About
NOW accepting NEW clients! I love working with those who want to boost mood & energy, overcome anxiety, manage stress and life changes, and improve relationships with friends, family, and oneself. If you are struggling with depression, anxiety, difficult life changes, relationship problems, lack of balance, high stress, or problems with self-esteem, we will work to collaboratively figure out what you need in order to cope better with stress, enjoy life, stop focusing on your distress, relate better to the people who are important to you, and make healthy choices. Specialties: Tools for dealing with strong emotions (depression, anxiety, anger, guilt, despair, fear); Skills for building better relationships and friendships; Tools for building a positive self-image and boosting self-esteem; Improving self-awareness and connection with your inner world. I work to empower individuals to achieve wellness by nourishing all aspects of the self: health of mind (addressing negative thinking patterns), body (nutrition and physical activity), heart (emotions), and relationships (navigating the balance of self and others).
Features
| Qualifications: | Adler School of Professional Psychology |
|---|---|
| Academic Suffixes: | PsyD |
| Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Women |
Location
Contacts
- Click to Call