About
Your inner self-critic takes up too much space in your head. People keep saying you’re “too sensitive,” as if it’s a bad thing. You’re worried you're either too much or not enough – and sometimes you’re both at the same time! There's a part of you that knows you deserve more, but there always seems to be something holding you back. As a LPC (Counselor) and a Registered Dietitian specializing in trauma, disordered eating, anxiety, depression, self worth, relationships, and life transitions, I have been able to bear witness to the incredible inner transformation of my clients toward a more joyful, authentic life. We will work together so you can feel like yourself again. We will examine how past experiences have influenced the way you experience the world. Incorporating a whole person approach, we will use mind-body therapies, like Internal Family Systems, Brainspotting, and Polyvagal Therapy to get out of your head and heal the root of your emotional pain. Together we can find the way towards genuine physical and emotional fulfillment. I believe in deep and lasting healing that cannot be achieved with talk therapy alone. Call me today for a free 15-minute consultation.
Features
| Qualifications: | Louisiana State University |
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| Academic Suffixes: | LPC, RD, NCC |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obesity, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sports Performance, Stress, Trauma and PTSD, Weight Loss, Women |
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