At Rugged Terrain Mental Health, my focus is on clients ages 12 through adulthood dealing with trauma, anxiety, depression, and challenges with peers. I primarily use trauma therapy (EMDR), cognitive behavioral techniques, and work to improve coping skills. I offer individual and family therapy and use cognitive behavioral therapy, behavioral techniques, EMDR, and mindfulness to help work through depression, anxiety, trauma, ADHD challenges, and behavioral difficulties. In addition to my experience as a therapist, I have practiced social work for 25 years which gives me a broader perspective for treatment. I look forward to meeting you and learning how I can help you reach your mental health goals.
Qualifications: | Boise State University |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Asperger |