About
My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop. View 7 Photos As a skilled clinician, I provide a client-centered approach that focuses on individual needs and goals. I specialize in stress, anxiety, depression, and life transitions, utilizing evidence-based practices such as cognitive-behavioral therapy and mindfulness techniques. By meeting clients where they are at, creating a supportive and non-judgmental space. I understand that seeking help can feel like a daunting step, but please remember that you don't have to face life's challenges alone. I may not have all the answers, but I am here to support and guide you on your journey toward healing, growth, and self-discovery. My goal is to help you discover your potential and create a more fulfilling, balanced life.
Features
| Qualifications: | Simmons College |
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| Academic Suffixes: | MA, LICSW |
| Expertise: | Anxiety, Behavioral Issues, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |
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