Welcome! I'm here to support you as you navigate life's challenges and transitions. Whether you're feeling overwhelmed by trauma, anxiety, or a major life change, I offer a compassionate, non-judgmental space where you can be fully seen and heard. Together, we'll work toward clarity, confidence, and a life that feels authentic and fulfilling. I provide a trauma-informed space for you to explore what feels heavy while also celebrating your growth. I deeply believe that laughter and joy are essential parts of the therapeutic journey. My approach is primarily relational, integrating humanistic, attachment-based, feminist, and mindfulness-based practices. I know that reaching out can feel daunting, but you don’t have to face life’s challenges alone. Whether you're feeling stuck, overwhelmed, or simply seeking greater self-awareness, I offer a compassionate space to help you explore your path forward. I look forward to getting to know the unique individual you are!
Qualifications: | Lesley University |
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Academic Suffixes: | CMHC, MA |
Expertise: | Anxiety, Codependency, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |