Helen Ehlers


Germantown, Maryland 20876 United States

About

With over 15 years of experience in the mental health field, I will work with you collaboratively to address your concerns. I have helped many individuals with anxiety, depression, specific phobias, Obsessive Compulsive Disorder, sleep disturbance, and difficulties related to medical conditions. I value the uniqueness and strengths of individuals while utilizing evidence-based treatments, primarily focusing on cognitive behavioral therapy (CBT). View 4 Photos

Therapy may integrate biofeedback, mindfulness, or acceptance focused approaches. I have a special interest in working with individuals experiencing anxiety or mood difficulties during pregnancy and the postpartum period.

Experiences include 10 years providing services in a private practice setting and training at Johns Hopkins University School of Medicine and Kennedy Krieger Institute. I look forward to hearing from you as you start or continue your journey towards improved mental health.

Features

Academic Suffixes: PsyD
Expertise: Anxiety, Cancer, Child or Adolescent, Chronic Illness, Coping Skills, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Other, Other, Pregnancy, Prenatal, Postpartum, Self Esteem, Sleep or Insomnia, Stress

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