About
Moms, are you longing to be courageous, self-aware, and self compassionate? Motherhood is a beautiful and blessed calling full of adventure and, honestly stress. Traumas can replace the joy. Overwhelm can replace the excitement. Depression can compound already fluctuating emotions. Do you find yourself not being the mother you always dreamed you would be? Having difficulties in recognizing your own limitations and setting healthy boundaries? My team and I work with moms with anxiety, adjustment struggles, postpartum depression and trauma. We will come alongside you in the grief of this struggle and give support. Self care and self compassion are vital for those who are caregivers towards others. You cannot pour from an empty pitcher. My clients benefit from my specialty in treating trauma, nervous system dysregulation, maternal mental health, and EMDR. We work to manage stress in the body and interpersonal skills to communicate values, needs and boundaries. Often times motherhood eliminates our capacity to care for ourselves. I specialized in maternal mental health after seeing so many struggling alone in motherhood, a time that should be full of support and care. The adjustment to parenting alone is a challenge. Anxiety, trauma and other life stressors, steal our joy from this beautiful time. I can help.
Features
| Academic Suffixes: | LISW-S |
|---|---|
| Expertise: | Anxiety, Life Transitions, Pregnancy, Prenatal, Postpartum, Trauma and PTSD, Women |
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