About
I provide a safe place for children, adolescents, and adults to explore their experiences and make peace within themselves. I use a variety of approaches including play therapy, attachment-based therapy, and Mindfulness-Based Cognitive Therapy. I help parents of children I work with understand where their child is at emotionally and developmentally, so they can better relate. My goal is for each client to feel safe, heard, and clearer on where to go next. I guide my clients through breathing exercises, mindfulness, and emotional regulation. I also address identifying and understanding emotions. For those who are interested, I utilize art and other creative outlets. I believe play and other forms of creative expression assist us in connecting with and expressing ourselves, no matter how old we are. The therapeutic process is meant to create a clearer sense of self, with clearer goals. Life is a complex journey, and the therapeutic process can be a powerful tool along the way.
Features
| Qualifications: | Louisiana State University School of Social Work |
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| Academic Suffixes: | MSW, LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Depression, Learning Disabilities, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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