Heather O


Ayer, Massachusetts 01432 United States

About

I believe that a strong therapeutic relationship is essential to making progress in therapy. I strive to create a supportive and non-judgmental space for us to begin our work together. I am an active therapist and will work collaboratively with you to make therapy goals, learn and practice new coping skills, and solve problems. I am particularly passionate about working with pregnant and postpartum caregivers and caregivers of children with developmental challenges. Other areas of interest and expertise are: anxiety, depression, adoption, relationship stress, trauma, and parenting.

I use Cognitive Behavioral Therapy techniques along with other therapeutic strategies to create positive and lasting changes in mental health symptoms.

I am also a Behavioral Health Resource Specialist. By assisting individuals and families search for and find a mental health provider I take the stress out of this daunting task. I have 10 years of experience in this role and am passionate about connecting people to the support they deserve. Please ask me about my rates for this service.

Features

Academic Suffixes: LICSW
Expertise: Adoption, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Developmental Disorders, Domestic Abuse, Learning Disabilities, Family Conflict, Grief, Infertility, Life Transitions, Parenting, Pregnancy, Prenatal, Postpartum, Racial Identity, Relationship Issues, Self-Harming, Sexual Abuse, Suicidal Ideation, Trauma and PTSD

Location

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