About
Interactions with a loved one can bring out the very best and worst in us. If the dynamic with your partner or child/teen is a repeated source of pain, I am here to help. Instead of trying to understand each other, most make accusations & get defensive. I help couples and families to uncover feelings driving their interactions and reactions and then teach communication skills to help them transform the way they relate and connect. I truly believe that a loving and supportive relationship/family is one the most amazing gifts we can give to ourselves, children, and loved ones. Using CBT & EMDR therapy and other trauma modalities, I work with children, teens, and adults seeking support in reducing symptoms of anxiety, depression, anger, low self-esteem, emotional distress, life stressors, trauma, PTSD, relationship difficulties,and the aftermath of trauma.Whether it's a recent stressor or long term issue, help is within your reach. I'm continually humbled by the tragedies folks can heal from. I am trained in EMDR to help trauma & PTSD symptoms. With 23+ years within the mental health field I can support individuals, couples, and families in building strong bonds and connection in their most important relationships using CBT, DBT, IFS, EMDR therapy, Somatic therapy, and neuroaffirming.
Features
| Qualifications: | CSUS |
|---|---|
| Academic Suffixes: | LMFT, MS |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Body Positivity, Child or Adolescent, Codependency, Coping Skills, Other, Depression, Other, Infidelity, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
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