I am a licensed professional counselor and licensed marriage and family therapist. I have been practicing counseling for over 10 years and have had experience in a wide range of mental health conditions as well as relationship concerns. Most common areas I work within include anxiety, work stress, relationship issues, depression, and ADHD. I commonly utilize a combination of Acceptance and Commitment Therapy with Attachment focus, to assist with skill building of action oriented methods to help with symptoms, as well as deeper meaning process to identify and shift the origin of symptoms. I commonly utilize Gottman Method Couples counseling when working with couples, and I am through Level 3 Gottman Method Couples Counseling. Sessions typically look like a mixture of skill building and process where I will be supporting you within your treatment plan goals. In my spare time I enjoy spending time with my dogs (Aussie family), chickens, and human family. Thanks for reading this and best wishes on your journey to wellness!
Qualifications: | Northwest Nazarene University |
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Academic Suffixes: | LPC, LMFT |
Expertise: | ADHD, Adoption, Anxiety, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Veterans |