About
Have you considered Walk and Talk Therapy? Instead of meeting in an office, I meet clients on local trails, walking beside you as we work on your goals. I integrate movement and nature into sessions to help you gain insight and heal. I specialize in working with clients who have anxiety, depression, experienced trauma, those living with chronic illness, and couples seeking therapy. View 12 Photos I offer a unique approach called Walk & Talk therapy, where we conduct sessions outdoors while walking. This approach combines the benefits of therapy with the therapeutic effects of nature and physical activity. Walking side by side in nature allows for deeper connection and insight. I understand that it can be overwhelming to take care of your mental health. I am here to support you and would be honored to work with you to improve your well-being. Please email to schedule a session, I am looking forward to meeting and working with you.
Features
| Qualifications: | Capella University |
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| Academic Suffixes: | MS, LAMFT |
| Expertise: | Anxiety, Behavioral Issues, Cancer, Chronic Illness, Codependency, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Other, Parenting, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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