About
Are you holding it together on the outside but really struggling inside? Frustrated with trying to “self-help” yourself? Feeling overwhelmed? If anxiety, stress, relationship issues, transition, loneliness, lack of purpose and meaning or job issues are bricks you carry around making you feel heavy and hopeless, it is possible to set them down for good. My goal is to help you feel better in just one session. It is possible to have peace and joy no matter what life brings. Let's start TODAY. Weaving in scientifically proven therapeutic methods such as Acceptance and Commitment Therapy and Cognitive Behavioral Therapy we'll walk a path together starting where you feel is best and proceeding at the pace that feels right for you with personalize programming. My clients describe me as: down to earth, compassionate, patient, witty & non-judgmental. Reaching out for help can be intimidating especially if you’re already wrestling with issues. You're exactly where you need to be - right here. Meaning, purpose and true contentment aren’t just for other people, they are for YOU. You can wake up each day feeling calm and courageous. Please do not wait another day to start your journey toward feeling better.
Features
| Qualifications: | Marywood University School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, Stress, Other, Women |
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