About
Heather Gilson is a Licensed Clinical Social Worker with over 20 years of experience in mental health care. Heather works with individuals who are looking to gain insight into themselves and improve their quality of life. She enjoys working with adults who want to make positive changes in their lives. She seeks to understand each individual holistically, including their backgrounds and the strengths they possess, in order to provide an individualized approach. Heather has worked with many clients with depression, anxiety, and stress-related concerns. Heather completed her Master of Social Work (MSW) at Delaware State University. Heather believes that establishing a strong therapeutic alliance is essential to making therapy effective and helping her clients address thought and behavior patterns that keep them from enjoying life fully. Heather utilizes various treatment approaches including cognitive behavioral therapy, person-centered (Rogerian) therapy, and solution-focused therapy. Life can be tough, and Heather thinks that we all could use some support during the difficult times. Heather is confident that she can provide the support and guidance that you need to cope with the challenges you are facing—if you are ready to change.
Features
| Academic Suffixes: | LCSW |
|---|---|
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Grief, Life Transitions, Self Esteem, Women |
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