Whether navigating life transitions, managing stress and anxiety, or addressing past traumas, I work collaboratively with my clients to develop practical strategies and coping skills that promote resilience and well-being. My approach to therapy is rooted in empathy, compassion, and collaboration, with the belief in resilience and potential for growth within each individual and family system. If you are ready to make changes, create and achieve goals, and improve your relationship with yourself and others, I would love to help. My therapeutic approach is collaborative and tailored to each client's unique needs and goals. I draw from a variety of evidence-based modalities, including EMDR, ACT, cognitive-behavioral therapy (CBT), and family systems theory, to provide comprehensive and effective treatment. If you're ready to embark on a journey of growth, healing, and transformation, I invite you to reach out and schedule a free consultation. Together, we'll work towards creating positive changes and building stronger, more fulfilling relationships.
Qualifications: | Northcentral University |
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Academic Suffixes: | MA, MS, LMFT |
Expertise: | ADHD, Anxiety, Asperger |