I am a Licensed Independent Social Worker, providing mental health counseling to adult clients. I specialize in helping client's struggling with depression, self-esteem, anxiety, OCD, perfectionism, people pleasing tendencies, codependency, achievement addiction, procrastination, phobias, grief, dating issues, and communication. In practice, I mainly work from the perspectives of TEAM-CBT, created by Dr. David Burns. I assist patients with changing the way they think so that they can change the way they feel. I utilize tools and techniques that can help patients to feel more joyful, relaxed, peaceful, empowered, and confident. The type of therapy I provide is highly effective for motivated patients that are willing to work hard during and between sessions. Homework is a necessary part of effective treatment and a requirement for my patients. I love helping people to overcome their struggles and it is an incredible honor to be a part of someone's healing journey.
Qualifications: | The Ohio State University |
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Academic Suffixes: | MSW, LISW-S |
Expertise: | Anxiety, Body Positivity, Codependency, Depression, Grief, Obsessive-Compulsive (OCD), Self Esteem, Stress |