I specialize in working with adolescents & young adults to help them learn strategies to manage challenges with confidence. My primary goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with students who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session. Within my practice, I place an emphasis on establishing trust and rapport with my clients, as I truly believe in the importance of the therapeutic relationship. My clients have regularly described me as relatable, nonjudgmental & authentic. I also find value in incorporating humor in sessions, while balancing directness & empathy. If you have any questions or are interested in seeing if I may be a good fit to walk alongside you during this part of your journey, please feel free to check out my website or shoot me a message!
Academic Suffixes: | LIMHP, LPC |
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Expertise: | ADHD, Anger Management, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Teen Violence, Trauma and PTSD, Women |