When experiencing burnout, feeling stuck, overwhelmed, or detached from others, therapy offers a vital pathway to transformation and restoration. It aids in comprehending your needs, navigating through challenging experiences, releasing harsh self-criticism, crafting new coping strategies, and reconnecting with your genuine priorities. I offer both short and long-term therapeutic assistance to individuals coping with a range of mental health challenges and associated struggles. In my practice, I prioritize creating a safe, non-judgmental, and culturally sensitive environment to support you on your therapeutic path. To begin this journey and determine if my approach aligns with your needs, I invite you to reach out for a complimentary 15-minute consultation.
Qualifications: | Russell Sage College, Pace University |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Coping Skills, Dual Diagnosis, Family Conflict, Grief, Life Transitions, Peer Relationships, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Women |