About
I specialize in treating trauma and its underlying symptoms of anxiety and depression. I’m here to help you learn how to effectively manage the constant worry, intrusive thoughts, feeling on edge, avoidance, or anything else you’re struggling with. We can work together to lessen the burden the stressful events in your life have created for you. I am a down to earth therapist that gives a perfect balance between kindness and ‘keeping it real.’ I appreciate bringing humor to the lighter moments of therapy. If you have any questions, please reach out. I would be happy to chat and see if we might be a good fit to work together! View 6 Photos Together we will work to identify the underlying thoughts, emotions, and core beliefs that are driving your symptoms of anxiety or post-traumatic stress. We will work to develop adaptive new skills that will help you regain a sense of calm within, as well as rework thoughts, emotions and core beliefs in a way that better serves you. Trauma can change how you once viewed yourself, others and the world and i want to help you take back that power and find peace within; even in the midst of an imperfect world. If you are seeking a down to earth, collaborative therapist to help you regain a sense of control, I would love to hear from you.
Features
| Qualifications: | University of Illinois at Urbana Champaign |
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| Academic Suffixes: | LIMHP, LISW, IADC |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Grief, Hoarding, Life Transitions, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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