Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend. We have trained our minds to overthink, overanalyze, and overcomplicate daily situations. My name is Hara Wachholder and I am a Licensed Mental Health Counselor in the State of Florida. I specialize in working with teens and adults looking to shift their perspective of themselves and the world around them. As an empath myself, my goal is to serve as a guide that will assist you in processing the past, improving the present and creating a more positive future for you and your loved ones. I view my work with clients as a collaborative, solution-focused approach. I've been working with teens and young adults for 12 years specializing in: anxiety, depression, self-esteem, angry/defiant behaviors, family/relationship conflict. For teens, I highly recommend individual and family therapy to improve communication, add healthy structure and support. Therapy should not be "one size fits all." I tailor my approach to meet the needs of my clients. Through unique and interactive assignments, we will restructure your point of view, shifting ever so slightly like a kaleidoscope. I combine mainstream therapeutic approaches with holistic and alternative methods for a well-rounded experience.
Qualifications: | Nova Southeastern University College of Psychology |
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Academic Suffixes: | MS, LMHC |
Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Child or Adolescent, Chronic Impulsivity, Codependency, Coping Skills, Depression, Dissociative Disorders, Divorce, Drug Abuse, Dual Diagnosis, Learning Disabilities, Family Conflict, Grief, Internet Addiction, Life Transitions, Obsessive-Compulsive (OCD), Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Video Game Addiction, Women |