About
Clients who come to my practice often seek a path through complex emotional challenges. Whether it’s trauma, anxiety, depression, sleep issues, troubling habits, esteem or relationship issues, grief, or existential crises, together, we can explore patterns that may feel overwhelming. We can work towards building stability and resilience while gathering a deeper understanding of where painful patterns come from. I offer a compassionate, structured space for clients from various backgrounds, and I also specialize in providing therapy to therapists who like to keep me on my toes. New to therapy? Give it a go, what if it works? I am a trauma-focused therapist operating from a relational and psychodynamic model. CBT is helpful to identify areas of struggle, healing often requires going a bit deeper. My areas of advanced study include grief, troubled sleep and nightmares, PTSD, depression, anxiety, and panic attacks. I am EMDR trained, and yes—it works over telehealth, I promise. Taking the first step toward therapy can be daunting, especially with challenges tied to community, identity, religion, race, or gender. I offer a judgment-free space. While we may not share the same experiences in this world, I can educate myself and empathize to help you navigate your unique experiences. When you're ready, I'd be honored to help.
Features
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Codependency, Depression, Emotional Disturbance, Family Conflict, First Responders, Grief, Infidelity, Life Transitions, Sex-Positive, Kink Allied, Sleep or Insomnia, Trauma and PTSD |
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