Hannah Rogak


Saint Paul, Minnesota 55106 United States

About

I have 1-2 openings ONLY for in-person clients wanting to do Somatic Experiencing (trauma therapy focused on the body/bottom-up processing). I will refer you to someone else if that isn't what you're looking for. The people I enjoy working with most are people who aren't sure therapy is for them, or haven't had great experiences- I get what it's like for therapy not to go well. I'm casual in how I show up to sessions (not stiff or professional), while also having 11 years of experience and training to support clients to more resilient ways of living. I have a non-pathologizing & liberation-oriented lens of people and society.

I have lived many lives in places both urban & rural, so I find I can connect to a wide range of people. I have some expertise with clients who are: queer, trans, kinky, ENM/polyam, neurodiverse. I've completed training: Somatic Experiencing, Gottman couples therapy, Emotionally-Focused therapy, Internal Family Systems, sandtray, experiential therapy

My approach comes from a place of unconditional positive regard (no shaming or guilting) and client-directed healing. I am comfortable balancing gentleness and directness so that clients feel heard and respected while still moving towards change.

Features

Qualifications: St Cloud State University
Academic Suffixes: MS, LMFT-S
Expertise: Anxiety, Body Positivity, Codependency, Depression, Dissociative Disorders, Divorce, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Suicidal Ideation, Transgender, Trauma and PTSD

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