About
Have you labeled yourself as a high achiever, a perfectionist, a people pleaser? Do you constantly feel like you have to hustle for your worth, and just wish you could feel content with who you are right now? Maybe you've wondered, "Is life supposed to be this hard?" If so, I've been there and so have most clients I work with. You're not alone and there is nothing wrong with you for feeling this way. There is a path forward to feeling more content and more love towards yourself. I'm not saying this is easy - but as your therapist, I will help you own your story and understand that you are enough exactly as you are. I help people welcome all parts of themselves — the anxious parts, the critical parts, the angry parts — to therapy so that we can learn from them and gain a deeper understanding of their purpose. We will work with those parts gently and at a pace that feels manageable for you. We will practice curiosity over judgement when exploring thoughts and feelings. I am a Health at Every Size (HAES) and Body Positive therapist. I believe you are the expert of your own mind and experiences, and that my job as a therapist is to walk alongside you as you work to grow and heal. Please reach out to schedule a free 15-minute consultation - I'm looking forward to getting to know you!
Features
| Qualifications: | University of Michigan |
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| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Body Positivity, Other, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Domestic Violence, Family Conflict, Grief, Infertility, Life Transitions, Other, Open Relationships Non-Monogamy, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Trauma and PTSD, Women |
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